60/40 rule: 60% of the diet include alkaline foods and 40% acidic food, creating healthy slightly

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60/40 rule: 60% of the diet include alkaline foods and 40% acidic food, creating healthy slightly alkaline constitution; if you are sick, the recommendation is 80% alkaline foods and 20% acidic foods. sunlight energy drink green juice: The chlorophyll in green vegetables can protect repair blood, and expel them of toxins, drink more green juice can strengthen the immune system, improve circulation, reduce inflammation and combat free radicals. Less Sugar: frasers centrepoint homes Sugar causes the body mineral loss, acidification constitution, tired pancreas, inflammation of the body, increasing the pressure of the nervous system and adrenal glands, destruction of the normal function of hormones, causing you to get osteoporosis, diabetes, and cancer. less wheat bran: cancer, irritable bowel syndrome, depression, dementia and other 55 kinds of diseases and wheat bran on; Even for wheat gluten allergy symptoms are not obvious, may still be eating gluten frasers centrepoint homes and cause serious health problems and complications and even premature death. do not go hungry fasting: Fasting is not starving, but the temporary exclusion of solid food, liquid food by absorbing nutrients, discharge accumulated in the large intestine, liver, lungs, skin and kidneys of toxins, the body running smoothly. Dry brush: skin absorb at least 450 grams per day of waste, dry skin brushing can help eliminate waste, start lymphoid operation, wake up the immune system. enema detox: unhealthy diet way to make a lot of intestinal accumulation of toxins, frasers centrepoint homes detox enema can stimulate the intestinal peristalsis and accelerate detoxification.
[ ] In the meat industry and Dairy Association, under pressure from the U.S. Congress released a new standard frasers centrepoint homes diet from "reduce intake of meat and dairy products," abruptly changed to "reduce the intake of foods high in saturated fat."


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