30 Q & A about vitamins poli nutri
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What is the number of vitamins available? There are 13 vitamins. In addition to vitamin A and C and C d D and E E there are 8 vitamins belong to group B vitamin B, a thiamine thiamin poli nutri (B1 or B1), riboflavin riboflavin poli nutri (B2 or B1), pyridoxine pyridoxine poli nutri (B6 or B6), Cianokubolamin cynocobalamin (b 12 or B12), biotin biotin (H or H), folic acid, folic acid (b or c Bc), niacin niacin (PP or PP) and acid Albantothin pantothenic acid (B5 or B5).
Where the word came vitamin vitamin? After the discovery was that the food contains basic factors to maintain good health, the Polish-born American scientist poli nutri Casimir Funk Casimir Funk launched label Viaminac vitamins on these factors. The word is derived from two words to Atinettan two vita means life and amine symbol of compounds that contain poli nutri nitrogen. And later was the discovery that not all vitamins contain Natrouhan but not change the name because of the prevalence of use.
What is the difference in Ben-soluble vitamins in the water water-soluble and those that dissolve in fat fat-soluble? Vitamins are divided into two sections: - vitamins that dissolve in water and vitamin C and B-complex (C and B complex) - vitamins and fat-soluble vitamins poli nutri A, a, d, e, k (A, D, E and K). -Soluble vitamins are stored in the fat tissues of the body. The vitamins that dissolve in water (except for vitamin B-12), it can not be relatively stored in the body, and this must be constantly replaced.
Why is it important vitamins? Vitamins involved in biochemical reactions poli nutri that convert poli nutri food into energy. The vitamins are essential for the continuation of the various functions of the body to build tissues ores. Without vitamins can not be the continuation of human life. And vitamin deficiencies cause long-term health disorders possible cause of death in very severe cases.
What is the lack of vitamins Mahgoub? Vitamin deficiency leads to the emergence of the governor general poli nutri symptoms such as irritability irritability, lack of appetite or lack of lack of appetite, tiredness or fatigue fatigue. Lack of continuous vitamins Mahjoub in the near term or medium hinders sense to enjoy good health and contribute poli nutri to the development poli nutri of chronic diseases.
What is beta-carotene? Beta-carotene poli nutri is a source of vitamin A (retinol retinol) is located in the food Alniati. It belongs poli nutri to a family of compounds called carotenoids name crotenoids, which gives the color orange, yellow discerning Goake and vegetables. It is also found in dark-green leafy vegetables. Sometimes called the beta-carotene or pro-vitamin A name proviatmin A (or pre-vitamin poli nutri A) because poli nutri it turns into retinol retinol in the body. Currently, research discovery and other functions of the beta-carotene trying.
Do you give vitamins energy? Both. But in vitamins help convert food into energy. It is not able to increase your ability poli nutri to take physical poli nutri additional amounts of vitamins. The only exception to this is in the case of lack of vitamins Mahjoub, for example, because of the daily food intake is balanced, and suffer from fatigue as a result, the intake of additional amounts of vitamins to restore the natural balance of vitamins in the body lead to an improvement in the physical poli nutri ability.
You could replace the contents of vitamins and other minerals such as food? Both. Can not be exchanged or replaced by any of the contents of vitamins and other food. And vice versa, because you can not replace or compensate for the content of vitamins and other food.
Is taking vitamins increases appetite? If you do not get a sufficient poli nutri amount of vitamins, particularly vitamin A, B and C 1 A, B1 and C, you lose appetite, and loss of appetite can repair in this case to take additional amounts of these vitamins. But if you get the vitamins you need balanced, eating additional amounts of vitamins will not affect the appetite.
What is meant by vitamin B complex? Means the vitamin B complex poli nutri vitamins group containing thiamine thiamin (B1 or B1), riboflavin riboflavin (B2 or B1), pyridoxine pyridoxine (B6 or B6), Cianokubolamin cynocobalamin (B12 or B12), biotin biotin (H or H), acid Folic folic acid (b or c Bc), niacin niacin (PP or PP) and acid Albantothin pantothenic acid (B5 or B5). It is a group of vitamins that dissolve in water, which should continue to be compensation for losing them from the body because the body's survival in the short term. Although they are classified under one group, each of which vitamin and his own distinctive and unique.
If he had been named vitamins in alphabetical sequence, why there are several poli nutri vitamins belong to Group B? After the discovery poli nutri of vitamin A was discovered vitamin B and vitamin thought he was the only one, but later it was discovered that vitamin B is a set of Afattaaminac which dissolve in water. To distinguish between these vitamins have been added their names to numbers, and resulted in vitamins B 1, B 2 ... Today there are eight B vitamins in the B group. And one of them is called the B-12, and this indicates that it has been canceled several articles poli nutri from this group proved that they do not belong to group B vitamins.
I have seen the name vitamin p vitamin P and vitamin u vitamin U. Are they
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What is the number of vitamins available? There are 13 vitamins. In addition to vitamin A and C and C d D and E E there are 8 vitamins belong to group B vitamin B, a thiamine thiamin poli nutri (B1 or B1), riboflavin riboflavin poli nutri (B2 or B1), pyridoxine pyridoxine poli nutri (B6 or B6), Cianokubolamin cynocobalamin (b 12 or B12), biotin biotin (H or H), folic acid, folic acid (b or c Bc), niacin niacin (PP or PP) and acid Albantothin pantothenic acid (B5 or B5).
Where the word came vitamin vitamin? After the discovery was that the food contains basic factors to maintain good health, the Polish-born American scientist poli nutri Casimir Funk Casimir Funk launched label Viaminac vitamins on these factors. The word is derived from two words to Atinettan two vita means life and amine symbol of compounds that contain poli nutri nitrogen. And later was the discovery that not all vitamins contain Natrouhan but not change the name because of the prevalence of use.
What is the difference in Ben-soluble vitamins in the water water-soluble and those that dissolve in fat fat-soluble? Vitamins are divided into two sections: - vitamins that dissolve in water and vitamin C and B-complex (C and B complex) - vitamins and fat-soluble vitamins poli nutri A, a, d, e, k (A, D, E and K). -Soluble vitamins are stored in the fat tissues of the body. The vitamins that dissolve in water (except for vitamin B-12), it can not be relatively stored in the body, and this must be constantly replaced.
Why is it important vitamins? Vitamins involved in biochemical reactions poli nutri that convert poli nutri food into energy. The vitamins are essential for the continuation of the various functions of the body to build tissues ores. Without vitamins can not be the continuation of human life. And vitamin deficiencies cause long-term health disorders possible cause of death in very severe cases.
What is the lack of vitamins Mahgoub? Vitamin deficiency leads to the emergence of the governor general poli nutri symptoms such as irritability irritability, lack of appetite or lack of lack of appetite, tiredness or fatigue fatigue. Lack of continuous vitamins Mahjoub in the near term or medium hinders sense to enjoy good health and contribute poli nutri to the development poli nutri of chronic diseases.
What is beta-carotene? Beta-carotene poli nutri is a source of vitamin A (retinol retinol) is located in the food Alniati. It belongs poli nutri to a family of compounds called carotenoids name crotenoids, which gives the color orange, yellow discerning Goake and vegetables. It is also found in dark-green leafy vegetables. Sometimes called the beta-carotene or pro-vitamin A name proviatmin A (or pre-vitamin poli nutri A) because poli nutri it turns into retinol retinol in the body. Currently, research discovery and other functions of the beta-carotene trying.
Do you give vitamins energy? Both. But in vitamins help convert food into energy. It is not able to increase your ability poli nutri to take physical poli nutri additional amounts of vitamins. The only exception to this is in the case of lack of vitamins Mahjoub, for example, because of the daily food intake is balanced, and suffer from fatigue as a result, the intake of additional amounts of vitamins to restore the natural balance of vitamins in the body lead to an improvement in the physical poli nutri ability.
You could replace the contents of vitamins and other minerals such as food? Both. Can not be exchanged or replaced by any of the contents of vitamins and other food. And vice versa, because you can not replace or compensate for the content of vitamins and other food.
Is taking vitamins increases appetite? If you do not get a sufficient poli nutri amount of vitamins, particularly vitamin A, B and C 1 A, B1 and C, you lose appetite, and loss of appetite can repair in this case to take additional amounts of these vitamins. But if you get the vitamins you need balanced, eating additional amounts of vitamins will not affect the appetite.
What is meant by vitamin B complex? Means the vitamin B complex poli nutri vitamins group containing thiamine thiamin (B1 or B1), riboflavin riboflavin (B2 or B1), pyridoxine pyridoxine (B6 or B6), Cianokubolamin cynocobalamin (B12 or B12), biotin biotin (H or H), acid Folic folic acid (b or c Bc), niacin niacin (PP or PP) and acid Albantothin pantothenic acid (B5 or B5). It is a group of vitamins that dissolve in water, which should continue to be compensation for losing them from the body because the body's survival in the short term. Although they are classified under one group, each of which vitamin and his own distinctive and unique.
If he had been named vitamins in alphabetical sequence, why there are several poli nutri vitamins belong to Group B? After the discovery poli nutri of vitamin A was discovered vitamin B and vitamin thought he was the only one, but later it was discovered that vitamin B is a set of Afattaaminac which dissolve in water. To distinguish between these vitamins have been added their names to numbers, and resulted in vitamins B 1, B 2 ... Today there are eight B vitamins in the B group. And one of them is called the B-12, and this indicates that it has been canceled several articles poli nutri from this group proved that they do not belong to group B vitamins.
I have seen the name vitamin p vitamin P and vitamin u vitamin U. Are they